Begin with a mindful presence
The foundation for all experience
Consciousness is redirected back to self
Self – awareness: self becomes its own mirror
Investigation leads to understanding of thought
Of emotion, of the human condition, of the true nature
Understanding leads to choice, purification, transmutation
Leading to greater understanding and a steady lifting of the veil
Energy grows with understanding and the focus of consciousness
Breath
Body
Mind
Energy
Focus
Purification of the body-mind-field leads to a higher expression
Of passion, desire to expand, grow, cultivate, create and explore
The nature of consciousness, the many dimensions of the Cosmos
Cultivation of energy leads to cultivation of consciousness itself
Radiant health is the result of the increase in energy and awareness
Re-establishing harmonic balance, flow, and increased connection to phi-eld
Remembering the relationship between the I-dentity and the U-niverse
Moving consciousness energy through the body’s centers into higher orbits
Stimulates accelerated clearing, generating more flow, more power, more spin
Mastering the many breaths we master the energetics of consciousness within form
Full embodiment Presence leads to the awareness of the many bodies, and the one
Experience of being human becomes one of many levels of being
Each level of being comes with new insights, understandings
Relationships with self and other, identities and unities
Barriers to health are the barriers of consciousness
Removing layers of identity removes obstacles
Each layer a movement between I and I AM
Between O, and OM
Without boundary layers,
there is no possibility
of identity, of time, of space,
there is no distance or reference
pure awareness but no life
there are infinite expressions
of cosmic creation, of planets,
and of consciousness in all forms
Consciousness in physical form, animal, plant, stone, element
Consciousness as liquid, gas, as light, as sound,
formless energy and finally,
the One
Move breath/consciousness/energy
through the centers
Breathe with total concentration
Pause with each breath
Enter the space between
Cultivating awareness outside of time
Clear patterns, open doors of perception
Purify and energize each center in succession
One energizing the next, directing the consciousness
And energy up into higher centers and thought fields
Transcendent of the individual
Beyond the personal
Unified
Whole
One
O
I
.
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